I went to the gym tonite for the first time in my life. I was very nervous. I told them I had never been and my daughters said to start on the sit down bicycle. The young man sat me on it and taught me everything I needed to know. I did it for 10 minutes, didn't want to overdo. He told me to go home and stretch, I did. I will try to go most every day. I hope I can walk in the morning.
I can't believe I got brave enough to do this by myself!
2 comments:
MOM YOU TOTALLY INSPIRED ME! I'M NOT EVEN EATING ROCKY ROAD TONIGHT. IF YOU CAN GO TO THE GYM ALONE, I CAN ABSTAIN FROM MY FAVORITE TREAT!
Good job mom! Keep going, you will feel so much better!
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